Cease and Desist Harassment Letter Template

A harassment cease and desist letter can be used in various situations to address personal, workplace, or online harassment before pursuing legal action.

1. Personal Harassment

If someone is stalking, threatening, or contacting you repeatedly, you can send a cease and desist letter demanding they stop all communication. This letter can be used before seeking a restraining order.

2. Workplace Harassment

Harassment at work—such as bullying, discrimination, or sexual harassment—can create a hostile environment. Sending a letter to a coworker, supervisor, or employer may prompt action without immediately involving legal authorities.

3. Online Harassment & Cyberstalking

With social media and online communication, digital harassment is common. You can send a cease and desist letter to an individual or website owner demanding they stop online harassment, defamation, or cyberstalking.

4. Debt Collection Harassment

If a debt collector is using aggressive, abusive, or excessive tactics, you can send a cease and desist letter to stop harassing calls, threats, or misleading debt collection practices.

5. Intellectual Property Infringement

If someone is using your copyrighted content, trademarks, or intellectual property without permission, a cease and desist letter is a first step before legal enforcement.

A cease and desist letter for harassment formally demands that someone stop unwanted behavior. Follow these steps to create a clear and effective letter:

1. Include your contact details: List your full name, address, phone number, and email.
2. Address the recipient: Use their full name and mailing address.
3. Describe the harassment: Specify dates, locations, and details of the behavior.
4. Demand they stop: Clearly state they must cease all harassing actions immediately.
5. Warn of legal action: Explain that continued harassment may result in legal consequences.
6. Request confirmation: Ask the recipient to acknowledge receipt and compliance.
7. Sign and date the letter: Make it official with your signature and the date.
8. Send via certified mail: Use certified mail with a return receipt and keep a copy for records.

Sending your cease and desist letter for harassment properly ensures the recipient acknowledges it and strengthens your legal record. Follow these steps to deliver it effectively:

1. Choose the right method: Send the letter via certified mail with return receipt to confirm delivery.
2. Keep a copy: Retain a signed copy of the letter for your records.
3. Send an email follow-up: If appropriate, email the letter as an additional form of delivery.
4. Document the response: Note any replies or actions taken by the recipient.
5. Consider legal assistance: If the harassment continues, consult a lawyer or law enforcement.

This ensures the letter is properly received and provides evidence if further legal action is needed.

Here’s a PDF sample of our harassment letter template:

If you need help filling one out, our document builder provides an easy and structured way.

If the harassment doesn’t stop after sending a cease and desist letter for harassment, take further action to protect yourself.

• Gather evidence: Keep records of continued harassment, including messages, calls, or incidents.
• File a police report: If threats or repeated harassment persist, report it to local law enforcement.
• Seek a restraining order: A court-issued protection order legally prevents further contact.
• Consult an attorney: Legal advice can help determine if you should take civil or criminal action.
• Pursue legal action: If necessary, file a lawsuit for damages related to harassment.

Taking these steps can help stop the harassment and provide stronger legal protection.

A cease and desist letter for harassment is a powerful way to demand that unwanted behavior stops. While not legally binding, it serves as a formal warning and can be used as evidence if further action is needed.

Creating your letter is simple with our document builder, which guides you through each step. Once complete, download it in PDF or Word format and send it to protect your rights.